Mindful Vinyasa Flow Yoga as a way of life.

About

At Sankara Yoga we believe Yoga is about moving with joy in your own body.

Yoga should bring strength, stability and  calmness to the body and mind.

Yoga is for every body, every shape and every soul.

Sankara uses Vinyasa Flow Yoga to allow energy to move through the body to bring health and vitality.

Sankara Yoga Cowarmup

Discover the transformative power of yoga, a discipline that balances body, mind, and spirit. Our expert instructor will guide you through personalised sessions designed to enhance flexibility, strength, and tranquility in your life.

  • Kai O'Reilly 24

    “One of the most creative and body conscious yoga classes out there. You finish your class with a deep understanding of how and what it needs."

    (2 years with Sankara)

  • Amanda Rhodda 55

    “10 years of Yoga with Sankara has increased my strength, flexibility and serenity. I love the flowing style incorporating breath work and relaxation. Marina encourages us to listen to what out bodies need ... which means I always leave a class feeling rejuvenated, stretched and stronger.”

  • Beth Hosgood 50

    “8 years with Sankara Yoga, it is my saviour, for strength, vitality and presence of mind.  Marina is a wonderful instructor always super conscious of moving  our bodies in a safe way and offering alternatives for all the different levels in the room.”

  • Rachael Bayley 41

    "I recently moved to Marina's classes after 15 years of Iyengar practice. I enjoy the challenge of building strength and primal movement and I feel more in control of the way I want to move through life with a changing body."

    (1 year with Sankara)

  • Honor Wilde 43

    “Marina is an excellent teacher, I love Thursdays. She is mindful of our bodies and will tailor the poses to suit everyone in the room."

    (7 years with Sankara)

  • Dr Robert Bucat 53

    "Im so grateful Marina's Yoga keeps me surfing."

    ​(10 years with Sankara)

  • Angelica Epifani 28

    “I have never practiced yoga before in my life but since 2 years Im taking classes with Marina and my body can't stop saying thank you to her. It's become a lovely habit. Hard to stop when there are holidays involved. Thanks Marina for leading us in this beautiful journey.”

  • Megan Stanley 43

    "Ive been doing yoga with Marina for 4 years and I always feel so good after a class, I move better and my head is clear.”

  • Evelyn 52

    “For more than 5 years I have been attending Marina's classes. They have become essential for my wellbeing, making me feel balanced.”

  • Pamela Ritchie 73

    “I’ve been going to Marinas over 45's class for several years now and I love all aspects of her classes which help with body mind and spirit.”

    (5 years with Sankara) 

  • Andree Gallagher 67

    “Yoga (gentle classes) with Marina is definitely the highlight of my week. She is extremely welcoming, knowledgeable, patient and friendly. Her classes are pure joy.”​

  • Kate O'Leary 58

    “With old injuries I find Marina's gentle yoga class invaluable. Whilst she guides us all to strive for improvement in our practice her knowledgeable attention to our individual needs always makes me feel safe.”

  • Jane Wilson 64

    “I attend Marina's gentle yoga class as its age appropriate and perfect as an integral component of my personal wellness regime. Its a non competitive and friendly environment. Marina makes the classes relaxing and fun, for anyone interested in yoga it's a great place to go.”

  • Deb Hook 59 surfer

    “I have been practising Sankara Yoga for 9 years it keeps my body strong and flexible. Marina is mindful of my back issues and is a great teacher.”

Contact Us

Email: marinaghirardi@bigpond.com

Phone: 0449 876 799

​Location: Cowaramup Western Australia